Apr 29, 2024  
2022-2023 General Catalog 
    
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2022-2023 General Catalog [ARCHIVED CATALOG–FOR INFORMATION ONLY]

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FLHD 3450 - Mindfulness and Meditation

3 Credit(s)

This experiential course is an introduction to mindfulness and meditation. Students will learn the basic principles of mindfulness and meditation and apply these principles in their life. Classes will combine lecture, discussion, and practice. (Spring) [Graded (Standard Letter)]

Prerequisite(s): FLHD 1500  or PSY 1100   - Prerequisite Min. Grade: C
Registration Restriction(s): None


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