FLHD 3450 - Mindfulness and Meditation

3 Credit(s) | $7.50 Fee

This experiential course is an introduction to mindfulness and meditation. Students will learn the basic principles of mindfulness and meditation and apply these principles in their life. Classes will combine lecture, discussion, and practice. (Spring) [Graded Letter]

Prerequisite(s): FLHD 1500 or PSY 1100 - Prerequisite Min. Grade: C